How can hypnotherapy support mental health?
40 common mental health concerns we can address with Hypnotherapy
What can Hypnotherapy help me with?
At Inner Mind Therapy we specialize in releasing trauma, anxiety, depression, grief and excessive feelings of criticism or judgement of yourself or your loved ones. Our Clinical Hypnotherapists practice trauma informed therapy and have received extensive therapeutic training.
Hypnotherapy can be used to help with almost any issue. I may not have listed your concern but reach out to talk to me about it.
- Anger Management
- Bad Habits
- Confidence Building
- Criticism or Judgement of self or others
- Emotion Regulation – gain control over your feelings and reactions
- Exam Preparation and Nerves
- Golf/Sport Performance
- Irritable Bowel Syndrome (I.B.S.)
- Limiting Beliefs
- Memory Enhancement
- Nail Biting
- Pain Control
- Panic Attacks
- Performance Anxiety
- Post Traumatic Stress Disorder (P.T.S.D)
- Self Confidence
- Self Esteem/Worth
- Sexual Concerns
- Sports Performance
- Smoking Cessation
- Sport Enhancement
- Weight Reduction/Release