How can hypnotherapy support mental health?

40 common mental health concerns we can address with Hypnotherapy

What is Hypnotherapy? Let’s Talk

What can Hypnotherapy help me with?

At Inner Mind Therapy we specialize in releasing trauma, anxiety, depression, grief and excessive feelings of criticism or judgement of yourself or your loved ones. Our Clinical Hypnotherapists practice trauma informed therapy and have received extensive therapeutic training.

Hypnotherapy can be used to help with almost any issue. I may not have listed your concern but reach out to talk to me about it.

  1. Anger Management
  2. Addictions
  3. Anxiety
  4. Bad Habits
  5. Bereavement/Grief
  6. Confidence Building
  7. Concentration
  8. Criticism or Judgement of self or others
  9. Depression
  10. Eczema
  11. Emotion Regulation – gain control over your feelings and reactions
  12. Exam Preparation and Nerves
  13. Fears
  14. Golf/Sport Performance
  15. Habits
  16. Healing
  17. Irritable Bowel Syndrome (I.B.S.)
  18. Limiting Beliefs
  19. Memory Enhancement
  20. Migraine
  21. Motivation
  22. Nail Biting
  23. O.C.D.
  24. Pain Control
  25. Panic Attacks
  26. Performance Anxiety
  27. Perfectionism
  28. Phobias
  29. Post Traumatic Stress Disorder (P.T.S.D)
  30. Self Confidence
  31. Self Esteem/Worth
  32. Sexual Concerns
  33. Shyness
  34. Sports Performance
  35. Stress
  36. Stuttering
  37. Smoking Cessation
  38. Sport Enhancement
  39. Stammering
  40. Weight Reduction/Release