How can hypnotherapy support mental health?

39 common mental health concerns we can address with hypnotherapy

What is Hypnotherapy?
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What can Hypnotherapy help me with?

At Inner Mind Therapy we specialize in releasing trauma, anxiety, depression, grief and excessive feelings of criticism or judgement of yourself or your loved ones. Our Clinical Hypnotherapists practice trauma informed therapy and have received extensive therapeutic training.

Hypnotherapy can be used to help with almost any issue. I may not have listed your concern but reach out to talk to me about it.

  1. Anger Management
  2. Addictions
  3. Anxiety
  4. Bad Habits
  5. Bereavement/Grief
  6. Confidence Building
  7. Concentration
  8. Criticism or Judgement of self or others
  9. Depression
  10. Eczema
  11. Exam Preparation and Nerves
  12. Fears
  13. Golf/Sport Performance
  14. Habits
  15. Healing
  16. Irritable Bowel Syndrome (I.B.S.)
  17. Limiting Beliefs
  18. Memory Enhancement
  19. Migraine
  20. Motivation
  21. Nail Biting
  22. O.C.D.
  23. Pain Control
  24. Panic Attacks
  25. Performance Anxiety
  26. Perfectionism
  27. Phobias
  28. Post Traumatic Stress Disorder (P.T.S.D)
  29. Self Confidence
  30. Self Esteem/Worth
  31. Sexual Concerns
  32. Shyness
  33. Sports Performance
  34. Stress
  35. Stuttering
  36. Smoking Cessation
  37. Sport Enhancement
  38. Stammering
  39. Weight Reduction/Release